Solgar, B-Complex “100”, 250 Tablets

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Supplement Facts 
Serving Size: 1 Tablet
 Amount Per Serving%DV
Thiamin (vitamin B1) (as thiamin mononitrate)100 mg8,333%
Riboflavin (vitamin B2)100 mg7,692%
Niacin (vitamin B3) (as niacinamide)100 mg625%
Vitamin B6 (as pyridoxine HCl)100 mg5,882%
Folate666 mcg DFE (400 mcg folic acid)167%
Vitamin B12 (as cyanocobalamin)100 mcg4,167%
Biotin (as D-biotin)100 mcg333%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)100 mg2,000%
Choline (as choline bitartrate)41 mg7%
Inositol100 mg**
Herbal Powdered Blend
(kelp plant, acerola extract complex fruit, alfalfa leaf and stem, parsley leaf, rose hips fruit, watercress herb)
2.5 mg**
**Daily Value (DV) not established.
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  • Since 1947
  • Energy Metabolism
  • Cardiovascular Health
  • Nervous System Support
  • Gluten, Wheat & Dairy Free
  • Suitable for Vegans
  • Kosher Parve
  • Dietary Supplement

Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, as well as red blood cell formation.


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