Solaray, Methyl B-Complex 50, 60 VegCaps
Supplement Facts | ||
Serving Size: 1 VegCap | ||
Amount Per Serving | % Daily Value* | |
Vitamin B-1 (from Thiamine Cocarboxylase, Mononitrate) | 50 mg | 3,333% |
Vitamin B-2 (from Riboflavin-5-Phosphate) | 50 mg | 2,491% |
Vitamin B-3 (from Niacinamide) | 50 mg | 250% |
Vitamin B-6 (from Pyridoxal-5-Phosphate, Pyridoxine HCI) | 50 mg | 2,500% |
Folic Acid (as Quatrefolic (6S)-5-Methyltetrahydrofolate Glucosamine Salt, Folic Acid) | 400 mcg | 100% |
Vitamin B-12 (from Methylcobalamin) | 50 mcg | 833% |
Biotin | 300 mcg | 100% |
Pantothenic Acid (from Calcium Pantothenate) | 50 mg | 500% |
Benfotiamine | 50 mg | * |
Choline Bitartrate | 50 mg | * |
PABA (Para-Aminobenzoic Acid) | 50 mg | * |
Inositol | 50 mg | * |
*Daily Value not established. |
Description
- Non-GMO
- 100% Vegan
- Dietary Supplement
- With Benfotiamine & 5-MTHF
- Lab Verified
Discussion: B-Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-Complex vitamins help support healthy hair and skin, nerve impulse transmission, immune system function, metabolism, and red blood cell formation. The methylated form of folate and Vitamin B-12 may be more bioavailable forms for those who struggle to absorb these nutrients.
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