Solaray, Methyl B-Complex 50, 60 VegCaps

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Supplement Facts
Serving Size: 1 VegCap
 Amount Per Serving% Daily Value*
Vitamin B-1 (from Thiamine Cocarboxylase, Mononitrate)50 mg3,333%
Vitamin B-2 (from Riboflavin-5-Phosphate)50 mg2,491%
Vitamin B-3 (from Niacinamide)50 mg250%
Vitamin B-6 (from Pyridoxal-5-Phosphate, Pyridoxine HCI)50 mg2,500%
Folic Acid (as Quatrefolic (6S)-5-Methyltetrahydrofolate Glucosamine Salt, Folic Acid)400 mcg100%
Vitamin B-12 (from Methylcobalamin)50 mcg833%
Biotin300 mcg100%
Pantothenic Acid (from Calcium Pantothenate)50 mg500%
Benfotiamine50 mg*
Choline Bitartrate50 mg*
PABA (Para-Aminobenzoic Acid)50 mg*
Inositol50 mg*
*Daily Value not established.
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  • Non-GMO
  • 100% Vegan
  • Dietary Supplement
  • With Benfotiamine & 5-MTHF
  • Lab Verified

Discussion: B-Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-Complex vitamins help support healthy hair and skin, nerve impulse transmission, immune system function, metabolism, and red blood cell formation. The methylated form of folate and Vitamin B-12 may be more bioavailable forms for those who struggle to absorb these nutrients.


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