Optimum Nutrition, Serious Mass, Chocolate, 6 lb (2.72 kg)

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Supplement Facts
Serving Size: About 2 Heaping Scoops (336 g)
Servings Per Container: 8
 Amount Per Serving % Daily Value
Calories1250 
Total Fat4.5 g6%*
Saturated Fat2.5 g13%*
Cholesterol110 mg37%
Total Carbohydrate252 g92%*
Dietary Fiber4 g14%*
Total Sugars20 g**
Includes 9 g Added Sugars18%
Protein50 g100%*
Vitamin A (as beta-carotene)750 mcg83%
Vitamin C (as ascorbic acid)60 mg67%
Vitamin D (as cholecalciferol)5 mcg25%
Vitamin E (as d-alpha tocopheryl succinate)20 mg133%
Thiamin (as thiamine mononitrate)4.8 mg400%
Riboflavin4 mg308%
Niacin (as niacinamide)50 mg313%
Vitamin B6 (as pyridoxine hydrochloride)5 mg294%
Folate (as folic acid)680 mcg DFE (400 mcg folic acid)170%
Vitamin B12 (as cyanocobalamin)10 mcg417%
Biotin (as d-biotin)300 mcg1000%
Pantothenic Acid (as d-calcium pantothenate)25 mg500%
Choline (as choline bitartrate)250 mg45%
Calcium (as calcium citrate, dicalcium phosphate)600 mg46%
Iron (as ferrous fumarate)8 mg44%
Phosphorus (as dicalcium phosphate, dipotassium phosphate)590 mg47%
Iodine (as potassium iodide)53 mcg35%
Magnesium (as magnesium aspartate)140 mg33%
Zinc (as zinc citrate)15 mg136%
Selenium (as selenomethionine)70 mcg127%
Copper (as copper gluconate)1 mg111%
Manganese (as manganese amino acid chelate)2 mg87%
Chromium (as chromium polynicotinate)120 mcg343%
Molybdenum (as molybdenum amino acid chelate)75 mcg167%
Sodium570 mg25%
Potassium (as dipotassium phosphate)1430 mg30%
Creatine Monohydrate3 g**
L-Glutamine500 mg**
Inositol250 mg
PABA (para-aminobenzoic acid)5 mg
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
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Description

  • Supports Muscle Building & Weight Gain Goals*
  • 1,250 Calories Helps Boost Calorie Intake
  • 50 g Protein Helps Build and Maintain Muscle
  • 252 g Carbs Helps Fuel Intense Workouts
  • Now With 3 Grams of Creatine
  • Naturally & Artificially Flavored
  • Protein Powder Supplement
  • 8 Servings
  • Informed Choice – We Test You Trust
  • Strength Training
  • Supports Performance
  • Supports Weight Gain Goals

Why Serious Mass?

  • Each serving is packed with 1,250 calories to support a calorie surplus for weight and muscle building.*
  • 50 grams of protein to support muscle building and recovery.*
  • 252 grams of carbohydrates to support fueling of intense workouts and aid in replenishment of glycogen stores.
  • 3 grams of creatine monohydrate to support performance.
  • 25 vitamins and minerals plus glutamine.

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery, pre-workout energy and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body’s full potential. 

Serious Mass is designed to provide serious calories, protein and carbohydrates – making this a convenient way to get extra calories throughout your day.

*When taken in addition to normal calorie intake and regular weight resistance training

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