NOW Foods, Organic, Raw Pumpkin Seeds, Unsalted, 12 oz (340 g)

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Supplement Facts
Serving Size: 1/4 cup (31 g)
Servings Per Container: about 11
 Amount Per Serving%Daily Value*
Calories180 
Total Fat13 g17%
Saturated Fat3 g15%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
Dietary Fiber2 g7%
Total Sugars0 g 
Protein11 g
Vit. D0 mcg 0%
Calcium8 mg 0%
Iron4 mg 20%
Potas.243 mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 
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Description

  • From Our Family To Yours 
  • Essential Fatty Acids 
  • Rich in Iron
  • 11 g of Protein Per Serving 
  • USDA Organic
  • Kosher
  • Non GMO Project Verified
  • Always Real 
  • Family Owned 
  • Proud To Be Family Owned For Over 50 Years 
  • Certified Organic by QAI
  • Vegan

Organic, Raw Pumpkin Seeds

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. 

Whatever name you call them, NOW Real Food Organic Pumpkin Seeds are a tasty and crunchy treat, whether theyxb4re eaten raw or roasted and salted. 

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. 

For over 50 years, NOW Real Food has been committed to providing the highest quality foods using only the finest ingredients. Wexb4re independent, family owned, and proud of it. NOW thatxb4s keeping it real.  

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