Lake Avenue Nutrition, Biotin, 10,000 mcg, 30 Veggie Capsules

• Lake Avenue Nutrition Biotin, 10,000 mcg
• Supports Healthy Hair, Skin, and Nails*
• Formulated without Gluten, GMOs, or Soy
• Suitable for Vegetarians and Vegans
• Produced in a GMP Facility

Lake Avenue Nutrition Biotin delivers a high dose of biotin to help support the health of your hair, skin, and nails.* 

What Is Biotin?
Biotin is a B vitamin that is essential to the body. It acts as a cofactor to multiple enzymes, which help the body metabolize fatty acids, glucose, and amino acids. Though biotin can be found naturally in many foods, like eggs, fish, meat, nuts, and seeds, some people may find it helpful to increase their intake by taking a biotin supplement.

Biotin Deficiency 
Biotin deficiency can occur in adults of all ages, and may be caused by certain disorders that prevent the body from releasing it. The signs of a biotin deficiency often occur gradually and may include thinning hair, a scaly red rash, and brittle nails.

Lake Avenue Nutrition Biotin contains biotin in veggie capsules. When taken as directed, this provides a four-month supply.

iHerb Blog:

A Quick Guide to Biotin

Biotin: Essential for Hair Care and More

iTested Verified