Jarrow Formulas, Sleep Optimizer, 60 Veggie Caps

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Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 30
 Amount Per Serving% DV
Valerian Root Complex (Valeriana officinalis)400 mg
L-Tryptophan 300 mg
Hops Strobile Complex (Humulus lupulus L.)100 mg
Lemon Balm Leaf Complex (Melissa officinalis)100 mg
Gamma-Aminobutyric Acid100 mg
Melatonin0.3 mg
Daily Value (DV) not established.
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Description

  • Promotes Relaxation & A Healthy Sleep Cycle
  • Dietary Supplement
  • Vegan

Jarrow Formulas Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan promote relaxation. The combination of valerian and hops has been studied for reducing latency (the delay before entry into sleep). Melatonin, a brain hormone, sets the sleep-wake clock and signals entry into sleep. 

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