Jarrow Formulas, Sleep Optimizer, 60 Veggie Caps
Supplement Facts | ||
Serving Size: 2 Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % DV | |
Valerian Root Complex (Valeriana officinalis) | 400 mg | |
L-Tryptophan | 300 mg | |
Hops Strobile Complex (Humulus lupulus L.) | 100 mg | |
Lemon Balm Leaf Complex (Melissa officinalis) | 100 mg | |
Gamma-Aminobutyric Acid | 100 mg | |
Melatonin | 0.3 mg | |
Daily Value (DV) not established. |
Description
- Promotes Relaxation & A Healthy Sleep Cycle
- Dietary Supplement
- Vegan
Jarrow Formulas Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan promote relaxation. The combination of valerian and hops has been studied for reducing latency (the delay before entry into sleep). Melatonin, a brain hormone, sets the sleep-wake clock and signals entry into sleep.
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