NOW Foods, Real Food, Organic Oat Bran, 14 oz (397 g)

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Supplement Facts
Serving Size: 1/3 cup (38 g)
Serving Per Container: about 10
 Amount Per Serving% Daily Value*
Calories130 
Total Fat2.5 g3%
Saturated Fat0.5 g3%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate24 g9%
Dietary Fiber4 g14%
Soluble Fiber2 g 
Total Sugars<1 g 
Includes 0 g Added Sugars 0%
Protein6 g12%
Vitamin D 0 mcg0%
Iron1.7 mg 10%
Calcium17 mg 2%
Potas. 179 mg 4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Description

  • From Our Family to Yours
  • Good Source of Fiber and Protein
  • Grown in USA
  • USDA Organic
  • Kosher
  • Non GMO Project Verified
  • Hearty, Nutritious & Wholesome
  • Always Real
  • Nothing Artificial
  • Proud To Be Family Owned For Over 50 Years
  • Certified Organic by QAI
  • Vegetarian/Vegan Product

Organic Oat Bran

Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber and protein. NOW Real Food Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor that’s ideal for breads and muffins, and it’s a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste.

Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Organic Oat Bran supplies 2 grams of the 3 grams soluble fiber from oat bran necessary per day to have this effect. 

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.

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